Rob Busby 22:31 row
5,620m
Meters
22:31.2
Time
2:00.2
Pace
371
Calories
166
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 125 |
October 14, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,620m | 2:00.2 | 201 | 993 | 23 | 166 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 156 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 162 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 | 173 |
| 22:31.2 | 1,134m | 1:59.5 | 205 | 1004 | 22 | 176 |
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Workout Graph
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