Rob Busby 7564m row
7,564m
Meters
30:00.5
Time
1:59.0
Pace
504
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 126 |
October 15, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,564m | 1:59.0 | 208 | 1014 | 22 | 167 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 23 | 151 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 22 | 169 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 22 | 172 |
| 6:09.6 | 7,564m | 1:58.1 | 212 | 1030 | 23 | 177 |
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Workout Graph
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