Rob Busby 25:33 row
6,223m
Meters
25:33.4
Time
2:03.2
Pace
399
Calories
164
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 123 |
October 17, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.4 | 6,223m | 2:03.2 | 187 | 944 | 20 | 164 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 153 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 161 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 163 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 166 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 171 |
| 25:33.4 | 133m | 2:05.5 | 177 | 908 | 18 | 170 |
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Workout Graph
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