Rob Busby 7360m row
7,360m
Meters
30:00.2
Time
2:02.2
Pace
477
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 123 |
October 20, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 7,360m | 2:02.2 | 191 | 958 | 21 | 163 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 22 | 155 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 21 | 163 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 22 | 165 |
| 5:32.4 | 7,360m | 2:02.2 | 192 | 960 | 22 | 171 |
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Workout Graph
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