Rob Busby 11:58 row
3,015m
Meters
11:58.5
Time
1:59.1
Pace
201
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 123 |
October 21, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.5 | 3,015m | 1:59.1 | 207 | 1012 | 22 | 154 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 | 149 |
| 11:58.5 | 1,519m | 1:58.0 | 213 | 1033 | 22 | 160 |
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Workout Graph
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