Rob Busby 20:35 row
5,001m
Meters
20:35.9
Time
2:03.5
Pace
320
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 123 |
October 23, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.9 | 5,001m | 2:03.5 | 186 | 938 | 23 | 153 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 149 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 155 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 159 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 166 |
| 20:35.9 | 143m | 2:05.5 | 177 | 909 | 22 | 139 |
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Workout Graph
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