Rob Busby 7360m row
7,360m
Meters
30:00.5
Time
2:02.3
Pace
478
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 127 |
October 31, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,360m | 2:02.3 | 191 | 958 | 22 | 164 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 23 | 154 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 22 | 161 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 22 | 168 |
| 5:30.1 | 7,360m | 2:01.3 | 196 | 973 | 21 | 174 |
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Workout Graph
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