Rob Busby 19:58 row
5,005m
Meters
19:58.6
Time
1:59.7
Pace
333
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 125 |
November 01, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,005m | 1:59.7 | 204 | 1001 | 21 | 159 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 148 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 155 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 165 |
| 19:58.5 | 1,277m | 1:56.8 | 219 | 1054 | 22 | 169 |
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Workout Graph
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