Rob Busby 15:43 row
4,003m
Meters
15:43.7
Time
1:57.8
Pace
269
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 124 |
November 02, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.7 | 4,003m | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:43.7 | 176m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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