Rob Busby 20:47 row
5,004m
Meters
20:47.3
Time
2:04.6
Pace
316
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 123 |
November 06, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,004m | 2:04.6 | 181 | 922 | 21 | 158 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 148 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 153 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 160 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 164 |
| 20:47.2 | 188m | 2:05.5 | 177 | 908 | 19 | 165 |
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Workout Graph
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