Rob Busby 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 123 |
November 09, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 24 | 167 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 | 155 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 | 162 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 | 168 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 25 | 174 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 | 178 |
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Workout Graph
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