Rob Busby 2780m row
2,780m
Meters
11:02.2
Time
1:59.1
Pace
185
Calories
169
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 124 |
November 19, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,780m | 1:59.1 | 207 | 1012 | 22 | 169 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 163 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 22 | 172 |
| 3:04.5 | 2,780m | 1:58.2 | 212 | 1028 | 23 | 174 |
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Workout Graph
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