Rob Busby 5531m row
5,531m
Meters
22:04.1
Time
1:59.6
Pace
367
Calories
169
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 126 |
November 21, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,531m | 1:59.6 | 204 | 1002 | 21 | 169 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 22 | 161 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 21 | 171 |
| 6:04.5 | 5,531m | 1:59.0 | 207 | 1014 | 21 | 175 |
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Workout Graph
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