Rob Busby 40:35 row
10,002m
Meters
40:35.0
Time
2:01.7
Pace
652
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 124 |
November 22, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.0 | 10,002m | 2:01.7 | 194 | 967 | 23 | 163 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 151 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 153 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 157 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 162 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 168 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 170 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 170 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 171 |
| 40:35.0 | 143m | 2:02.3 | 191 | 957 | 22 | 173 |
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Workout Graph
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