Rob Busby 40:00 row
10,002m
Meters
40:00.8
Time
2:00.0
Pace
662
Calories
164
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 128 |
November 24, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,002m | 2:00.0 | 202 | 996 | 21 | 164 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 151 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 157 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 159 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 160 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 170 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 169 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 171 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 180 |
| 40:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 179 |
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Workout Graph
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