Rob Busby 40:48 row
10,002m
Meters
40:48.9
Time
2:02.4
Pace
646
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 124 |
November 29, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.9 | 10,002m | 2:02.4 | 191 | 956 | 24 | 155 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 146 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 154 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 153 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 155 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 159 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 156 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 154 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 162 |
| 40:48.9 | 199m | 2:02.8 | 189 | 949 | 23 | 163 |
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Workout Graph
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