Rob Busby 15:28 row
4,002m
Meters
15:28.7
Time
1:56.0
Pace
274
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 124 |
December 06, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.7 | 4,002m | 1:56.0 | 224 | 1071 | 25 | 158 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 147 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 160 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 164 |
| 15:28.7 | 126m | 1:53.8 | 237 | 1115 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.