Rob Busby 40:29 row
10,002m
Meters
40:29.7
Time
2:01.4
Pace
652
Calories
166
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 121 |
December 08, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.7 | 10,002m | 2:01.4 | 195 | 972 | 24 | 166 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 152 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 161 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 162 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 163 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 166 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 172 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 172 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 174 |
| 40:29.6 | 121m | 2:02.3 | 191 | 958 | 22 | 176 |
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Workout Graph
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