Rob Busby 12:00 row
3,020m
Meters
12:00.1
Time
1:59.2
Pace
201
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 125 |
December 10, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.1 | 3,020m | 1:59.2 | 207 | 1010 | 24 | 159 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 148 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 164 |
| 12:00.1 | 493m | 2:01.8 | 194 | 966 | 24 | 166 |
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