Rob Busby 20:36 row
5,001m
Meters
20:36.1
Time
2:03.5
Pace
320
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 126 |
December 15, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 5,001m | 2:03.5 | 185 | 938 | 23 | 144 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 138 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 143 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 145 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 148 |
| 20:36.0 | 144m | 2:05.0 | 179 | 916 | 22 | 149 |
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Workout Graph
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