Rob Busby 5000m row
5,000m
Meters
19:06.5
Time
1:54.6
Pace
346
Calories
162
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 125 |
December 24, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.5 | 5,000m | 1:54.6 | 232 | 1099 | 25 | 162 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 25 | 152 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 26 | 159 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 26 | 162 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 26 | 167 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.