Rob Busby 10000m row
10,000m
Meters
39:00.1
Time
1:57.0
Pace
681
Calories
164
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 127 |
December 25, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.1 | 10,000m | 1:57.0 | 219 | 1051 | 24 | 164 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 24 | 148 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 24 | 159 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 24 | 164 |
| 7:48.0 | 8,000m | 1:57.0 | 219 | 1052 | 24 | 170 |
| 7:39.2 | 10,000m | 1:54.8 | 231 | 1096 | 25 | 183 |
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Workout Graph
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