Rob Busby 40:57 row
10,003m
Meters
40:57.1
Time
2:02.8
Pace
647
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
December 26, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.1 | 10,003m | 2:02.8 | 189 | 950 | 24 | 149 |
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 24 | 144 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 25 | 150 |
| 36:00.0 | 2,933m | 2:02.7 | 189 | 951 | 25 | 151 |
| 40:57.0 | 1,209m | 2:02.8 | 189 | 950 | 23 | 151 |
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Workout Graph
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