Rob Busby 15:43 row
4,004m
Meters
15:43.7
Time
1:57.8
Pace
271
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 126 |
January 02, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.7 | 4,004m | 1:57.8 | 214 | 1036 | 25 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 15:43.7 | 178m | 2:02.7 | 189 | 951 | 26 |
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Workout Graph
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