Rob Busby 20:44 row
5,001m
Meters
20:44.2
Time
2:04.3
Pace
319
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 126 |
January 12, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,001m | 2:04.3 | 182 | 925 | 21 | 148 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 141 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 149 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 150 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 150 |
| 20:44.2 | 175m | 2:06.2 | 174 | 898 | 20 | 150 |
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Workout Graph
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