Rob Busby 19:55 row
5,001m
Meters
19:55.5
Time
1:59.5
Pace
332
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 125 |
January 13, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,001m | 1:59.5 | 205 | 1005 | 25 | 161 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 150 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 158 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 168 |
| 19:55.5 | 1,262m | 1:57.0 | 218 | 1050 | 25 | 169 |
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Workout Graph
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