Rob Busby 42:52 row
10,400m
Meters
42:52.8
Time
2:03.6
Pace
665
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 124 |
January 17, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.8 | 10,400m | 2:03.6 | 185 | 936 | 23 | 156 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 141 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 150 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 153 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 156 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 158 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 160 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 162 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 164 |
| 42:52.8 | 692m | 2:04.8 | 180 | 918 | 23 | 163 |
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Workout Graph
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