Rob Busby 16:00 row
4,063m
Meters
16:00.8
Time
1:58.2
Pace
272
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 136 |
January 26, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.8 | 4,063m | 1:58.2 | 212 | 1028 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 16:00.7 | 250m | 2:01.4 | 196 | 973 | 24 |
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Workout Graph
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