Rob Busby 30:00 row
7,323m
Meters
30:00.7
Time
2:02.9
Pace
473
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 135 |
January 27, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,323m | 2:02.9 | 188 | 948 | 23 | 151 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 144 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 149 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 150 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 154 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 154 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 158 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.