Rob Busby 20:00 row
5,008m
Meters
20:00.4
Time
1:59.8
Pace
332
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 135 |
February 02, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,008m | 1:59.8 | 203 | 999 | 24 | 161 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 149 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 159 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 167 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 169 |
| 20:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 169 |
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Workout Graph
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