Rob Busby 20:57 row
5,340m
Meters
20:57.3
Time
1:57.7
Pace
362
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 136 |
February 04, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.3 | 5,340m | 1:57.7 | 215 | 1038 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 20:57.2 | 248m | 1:55.3 | 228 | 1085 | 24 |
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Workout Graph
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