Rob Busby 40:36 row
10,029m
Meters
40:36.4
Time
2:01.4
Pace
654
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 134 |
February 07, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.4 | 10,029m | 2:01.4 | 195 | 972 | 24 | 154 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 147 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 149 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 152 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 154 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 154 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 157 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 158 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 160 |
| 40:36.4 | 146m | 2:04.6 | 181 | 921 | 21 | 160 |
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Workout Graph
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