Rob Busby 19:59 row
5,003m
Meters
19:59.4
Time
1:59.8
Pace
332
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 131 |
February 08, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,003m | 1:59.8 | 203 | 999 | 22 | 151 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 139 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 151 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 158 |
| 19:59.4 | 1,256m | 1:59.1 | 207 | 1011 | 21 | 159 |
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Workout Graph
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