Rob Busby 30:00 row
7,371m
Meters
30:00.6
Time
2:02.1
Pace
478
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 135 |
February 11, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,371m | 2:02.1 | 192 | 961 | 21 | 152 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 139 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 147 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 154 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 155 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 158 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 162 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 162 |
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Workout Graph
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