Rob Busby 30:00 row
7,367m
Meters
30:00.6
Time
2:02.2
Pace
478
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 135 |
February 15, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,367m | 2:02.2 | 192 | 959 | 24 | 151 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 145 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 148 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 152 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 155 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 160 |
| 30:00.5 | 1,234m | 2:01.7 | 194 | 967 | 25 | 151 |
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Workout Graph
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