Rob Busby 40:39 row
10,001m
Meters
40:39.2
Time
2:01.9
Pace
650
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 133 |
February 21, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.2 | 10,001m | 2:01.9 | 193 | 964 | 24 | 156 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 144 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 149 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 154 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 155 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 158 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 160 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 161 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 164 |
| 40:39.1 | 161m | 2:01.4 | 195 | 972 | 25 | 164 |
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Workout Graph
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