Rob Busby 19:58 row
5,001m
Meters
19:58.1
Time
1:59.7
Pace
331
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 134 |
February 23, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,001m | 1:59.7 | 204 | 1000 | 24 | 161 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 148 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 158 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 167 |
| 19:58.0 | 1,277m | 1:56.6 | 220 | 1058 | 25 | 172 |
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Workout Graph
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