Rob Busby 19:59 row
5,040m
Meters
19:59.7
Time
1:59.0
Pace
336
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 135 |
February 29, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,040m | 1:59.0 | 208 | 1014 | 24 | 162 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 152 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 161 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 167 |
| 19:59.7 | 1,280m | 1:57.0 | 218 | 1050 | 24 | 171 |
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Workout Graph
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