Rob Busby 19:42 row
5,000m
Meters
19:42.9
Time
1:58.2
Pace
336
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 136 |
March 17, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.9 | 5,000m | 1:58.2 | 211 | 1027 | 24 | 158 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 141 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 157 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 165 |
| 19:42.9 | 1,221m | 1:55.8 | 225 | 1074 | 25 | 171 |
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Workout Graph
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