Rob Busby 16:17 row
4,107m
Meters
16:17.9
Time
1:59.0
Pace
274
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 135 |
March 17, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.9 | 4,107m | 1:59.0 | 207 | 1013 | 24 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 16:17.8 | 326m | 1:59.3 | 206 | 1008 | 25 |
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Workout Graph
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