Rob Busby 44:44 row
11,003m
Meters
44:44.5
Time
2:01.9
Pace
715
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 136 |
March 20, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.5 | 11,003m | 2:01.9 | 193 | 963 | 24 | 161 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 148 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 156 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 159 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 159 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 163 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 165 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 165 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 169 |
| 44:44.5 | 1,158m | 2:02.8 | 189 | 949 | 23 | 169 |
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Workout Graph
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