Rob Busby 20:21 row
5,001m
Meters
20:21.1
Time
2:02.0
Pace
324
Calories
166
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 131 |
March 30, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,001m | 2:02.0 | 192 | 961 | 20 | 166 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 151 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 161 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 166 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 176 |
| 20:21.0 | 88m | 1:59.3 | 206 | 1009 | 17 | 177 |
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Workout Graph
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