Rob Busby 20:54 row
5,001m
Meters
20:54.0
Time
2:05.3
Pace
315
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 130 |
April 02, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.0 | 5,001m | 2:05.3 | 178 | 911 | 24 | 167 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 159 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 168 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 166 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 175 |
| 20:54.0 | 210m | 2:08.5 | 165 | 866 | 24 | 170 |
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Workout Graph
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