Rob Busby 16:32 row
4,155m
Meters
16:32.7
Time
1:59.4
Pace
276
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 131 |
April 04, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.7 | 4,155m | 1:59.4 | 205 | 1006 | 24 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 16:32.7 | 372m | 2:04.5 | 181 | 922 | 24 |
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Workout Graph
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