Rob Busby 20:34 row
5,002m
Meters
20:34.2
Time
2:03.3
Pace
321
Calories
166
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 131 |
April 05, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,002m | 2:03.3 | 186 | 941 | 22 | 166 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 154 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 161 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 170 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 176 |
| 20:34.2 | 141m | 2:01.2 | 196 | 975 | 23 | 172 |
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Workout Graph
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