Rob Busby 19:50 row
5,002m
Meters
19:50.5
Time
1:59.0
Pace
334
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 131 |
April 06, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,002m | 1:59.0 | 208 | 1014 | 24 | 169 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 156 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 166 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 175 |
| 19:50.5 | 1,243m | 1:56.8 | 219 | 1054 | 25 | 181 |
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Workout Graph
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