Rob Busby 30:00 row
7,361m
Meters
30:00.6
Time
2:02.3
Pace
476
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 129 |
April 09, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,361m | 2:02.3 | 191 | 958 | 22 | 163 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 153 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 161 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 162 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 165 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 169 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 173 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 173 |
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Workout Graph
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