Rob Busby 30:00 row
7,377m
Meters
30:00.8
Time
2:02.0
Pace
478
Calories
170
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 130 |
April 14, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,377m | 2:02.0 | 192 | 962 | 21 | 170 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 153 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 164 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 170 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 175 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 178 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 182 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.