Rob Busby 30:01 row
7,268m
Meters
30:01.4
Time
2:03.9
Pace
464
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 131 |
April 15, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,268m | 2:03.9 | 184 | 932 | 22 | 165 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 154 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 162 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 166 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 169 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 166 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 173 |
| 30:01.4 | 5m | 2:20.0 | 128 | 738 | 0 | 173 |
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Workout Graph
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