Rob Busby 16:12 row
4,005m
Meters
16:12.8
Time
2:01.4
Pace
263
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 129 |
April 17, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 4,005m | 2:01.4 | 195 | 972 | 24 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 16:12.7 | 281m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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